Low Sperm Count And Adverse Effects On Relationships

Sexual issues can often create havoc in relationships. These can arise anytime and leaves you with a feel of guilt and embarrassment. Some men shrink into depression and lead a frustrated life. Lack of proper communication amongst partners, can add up further to the complications of the issue. Infertility is a common issue faced by many couples, these days.

Causes of Infertility

Infertility can be caused due to a number of reasons. A low sperm count in the ejaculation fluids can be a major cause of infertility. Injury to the penis or testicles can also damage the sperm quality. Many men also suffer from azoospermia that can be caused due to blockage in the reproductive organs in the body.

In some cases, infertility can also be related to the varicocele. This is a condition where the veins in men’s testicles are too large, which in turn can heat them up. It also affects the shape and motility of the sperm.

In addition to this, a lot of other sexual disorders and issues can contribute to infertility in men. Infertility needs to be treated in the right away, so that couples can enjoy a healthy and tension free sex life.

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Infertility Related to Bad Lifestyle

Infertility can also be caused due to bad lifestyle. Tension, stress or work pressures can have a negative impact on your physical and mental health. Here is where one needs to balance their professional and personal lives. Spend time with partners and plan out romantic dinners or vacations.

Another major culprit that can lead to infertility issues is smoking and alcohol consumption. Smoking releases harmful radicals inside the body and deteriorates the quality of the sperm. In addition to this it can also cause lung cancer. Alcohol on the other hand can lower the sperm and testosterone production in men.

In order to maintain a healthy sexual relationship with your partner, one must give up on smoking and limit their alcohol consumption. Start the day by eating healthy food such as fruits, vegetable or cereals. These are very nutritious in nature and many of these also help in improving the functioning of the sexual organs. People might even want to practice safe sex, in order to prevent themselves from acquiring STD that can also lead to low sperm count in men.

Communication in Relationships

Infertility can be prevented by undergoing regular medical checkups. Doctors are the right person to know whether one is suffering from sexual issues and how best these can be treated in the earlier stages.

Secondly, couples need to talk out their issues in regard to sex and come up with a solution. Keeping bottled it inside, is not going to help the situation. Discussing infertility with partners can help in regaining confidence and help to built the love and trust in relationships.

Love and care for people suffering from infertility is very important. Many people might feel dejected and might shy away from sex. It is up to the partners to take up the necessary initiative and console them with support and care.

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